[PDF] The Well-Lived Life: A 103-Year-Old

The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age by Gladys McGarey M.D., Mark Hyman

• The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
• Gladys McGarey M.D., Mark Hyman
• Page: 256
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781668014493
• Publisher: Atria Books

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Dr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age. Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven: -Spend your energy wildly: How to embrace your life fully and feel motivated every day. -All life needs to move: How to move—spiritually, mentally, and physically—to help let go of trauma and other roadblocks. -You are here for a reason: How to find the everyday “juice” that helps you stay oriented in your life’s purpose. -You are never alone: How to build a community that’s meaningful to you. -Everything is your teacher: Discover the deep learnings that come from pain and setbacks. -Love is the most powerful medicine: Learn to love yourself—and others—into healing. In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom—from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. Dr. Gladys shares her inspiring vision for a healthier and more joyful future for us all, filled with “rich and complex truths that will resonate with readers’ hearts and minds” (Dr. Robert Waldinger, New York Times bestselling author).

103 Year Old Doctor Dr. Gladys McGarey on Life's Secrets
happier life. For more, we recommend Dr. Gladys' new book: The Well-Lived Life https://www.amazon.com/dp/1668014483. And for the full 
The Well-Lived Life by Gladys McGarey
The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age. ISBN: 9781668014493. Publisher Description. "Dr. Gladys McGarey 
The Well-Lived Life with Dr. Gladys McGarey - YouTube
ABOUT OUR GUEST: Gladys McGarey began her medical practice at a time when women couldn't even own their own bank accounts.
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age 1668014483, 9781668014486 · Author / Uploaded · Gladys McGarey M.D. 
LONGEVITY SECRETS From A 102-Year-Old (Keep A FULL
LONGEVITY SECRETS From A 102-Year-Old (Keep A FULL HEART & Live Longer) with Dr. Gladys McGarey · Comments1.
Dr Gladys, 103: “The Greatest Tool In Medicine Is Love”
Jan 18, 2024 —
The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to
Dr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith 
The Well-Lived Life: A 102-Year-Old Doctor's Six - YouTube
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health & Happiness at Every Age - A Conversation with Gladys McGarey and Deepak 
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May 1, 2023 —
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to
May 25, 2023 —
The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to
McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven: -Spend your energy wildly: How to embrace your life fully 

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